HOW IMPORTANT IS MARATHON NUTRITION? THE ANSWER....A LOT!!
Preparing for a marathon takes more than just following a training plan. As I wrote about in my previous blog, there are other factors...
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Dr. Robert Berghorn, Jr.
Sep 29, 20227 min read
WHAT THE PROS AND EVEN RUNNERS LIKE YOU AND I SHOULD KEEP IN MIND WHEN PREPPING FOR A MARATHON
So you’ve decided to train for a marathon! Excellent decision, as training for and running this type of race can offer numerous benefits...
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